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Ingleside at King Farm Blog

Together, the people, the place and the passion for providing an extraordinary, engaging life for our residents and the remarkable staff who serve them, are at the heart of what makes Ingleside at King Farm a very special place.

King Farm Blog

Kimberly Hartke
Posted: Monday, July 30, 2012

Six Circuit Club a Custom Workout Plan for Staying Fit

hamersjpgIt is never too late to begin a fitness program, and when you have personalized attention, it can be a very rewarding experience.

Erich Lichota, Leisure and Fitness manager at our community in Rockville is coach of the 6 Circuit Club. This is a science based fitness program which is open to all members of Ingleside at King Farm.  Currently there are 25+ members of the 6 Circuit Club, ranging in age from 60 to 90 years old. Erich evaluates and designs a specific fitness regime for each individual in the 6 Circuit Club. His goal is to encourage Ingleside members to exercise and to reach their maximum potential.

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